Tri Series

Biking - Running - Swim - Workout

Run Eat - Nutrition - Ocean Swim - Sponsorship






A Practical Guide To Setting Up An Ivf Lab, Embryo Culture Systems And Running The Unit

RRP $243.99

This book is a complete guide to setting up an IVF laboratory. Beginning with an introduction to the history and the basics, the following chapters take clinicians through the full set up and management process, from air quality control and cryopreservation facilities, to morphological embryo assessment, sperm processing and selection techniques, to document management systems. A separate chapter provides an update on semen analysis based on World Health Organisation (WHO) standards and interpretation of results. Written by an extensive author and editor team from the UK, Europe and the USA, this practical manual is invaluable for embryologists and IVF specialists planning to set up and manage an IVF laboratory successfully. Key points *Practical guide to setting up and managing an IVF laboratory *Provides step by step process *Includes chapter on semen analysis based on WHO standards and interpretation of results *Extensive author and editor team from UK, Europe and USA


Running Scared

RRP $9.99

"Jack and Ashley's search for eight-year-old Sammy has left them hopelessly lost in a twisted maze of tunnels deep inside Carlsbad Caverns. Bats are everywhere, and the echoes of their screeching cries sends a chill through the trio. The only light is the candle in their lantern. What will happen when it burns out, leaving them in total darkness?"=


Anatomy Of Running

RRP $19.99

Anatomy of Running is a detailed workout guide for runners that includes a comprehensive exercise program devised to strengthen and stretch the muscle groups used in running and jogging. The book begins with stretches that both warm you up before a run and cool you down after, then continues on to the primary muscles that propel you while running the quadriceps, hamstrings, glutes and hip flexors. The last section covers the secondary muscle groups that help support and balance you whilst running. Alongside each exercise you will find remarkable, true-to-life anatomical illustrations showing exactly which muscles of the body are targeted by the movement. Illustrated step-by-step instructions demonstrating how to perform each exercise are complemented by useful tips on how correctly execute the movement and what to avoid.



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Tri Series Articles

Biking Running Swim Workout
Run Eat Nutrition Ocean Swim Sponsorship
Swimming Laps Nutritional Eating Supplements Sports Nutrition

Tri Series Books

Biking Running Swim Workout
Run Eat Nutrition Ocean Swim Sponsorship
Swimming Laps Nutritional Eating Supplements Sports Nutrition

Tri Series