Take charge of your health with this easy-to-use reference guide to the most common ailments that women face, and the natural remedies you can use to prevent, alleviate and treat them. In A Woman's Guide to Vitamins, Herbs and Supplements, author Deborah Mitchell has compiled: Comprehensive information on the health challenges today's women face throughout life, all in an easy-to-follow alphabetical format A-to-Z format provides the latest information on natural supplements that can effectively tackle health concerns faced by women Useful, little-known, important information "Of Special Interest to Women" in every entry Guidelines on how to develop a personalized nutrition plan for women of every age and stage of life An overview of the state of women's health today -- from heart and bone disease to breast cancer to hormonal and reproductive issues -- including the latest research and resources And more.Part of the Healthy Home Library series, A Woman's Guide to Vitamins, Herbs and Supplements provides essential health information that no woman should be without."
Mineral supplements are receiving a great deal of attention and experiencing a tremendous period of growth. Despite their popularity, questions continue to arise regarding the research behind their claims, the efficacy of different forms, and their overall safety. It is critical for the health care community and the general public to have an unbiased source of authoritative information.
Dietary supplements are estimated to be used regularly by almost 60% of the American population, and over 300 million people worldwide. An important and ever-growing portion of this market is in botanical supplements that are derived from natural plants. Natural, however, does not necessarily mean safe, and although plants can provide health-essential and health-improving nutrients they can also provide toxic compounds. While the use and sales of botanical supplements continues to expand rapidly, scientific understanding of the efficacy and safety of these products remains limited.
Tri Series Articles
Tri Series Books